Kashmir Pure Himalayan Shalajit 100g

General Uses and Benefits of Shilajit
Shilajit (mumijo) encrusted on rock surfaces in the Mohave lava tube, 2018. 
Energy and Stamina Boost: Shilajit is widely used to enhance physical endurance and reduce fatigue by improving mitochondrial function and cellular energy production.

Cognitive Health: It supports brain function, memory, and focus by protecting nerve cells from oxidative damage and possibly slowing cognitive decline.

Anti-Aging and Longevity: Its antioxidant and anti-inflammatory properties help neutralize free radicals, reduce cellular damage, and promote longevity.

Male Fertility and Testosterone: Shilajit can naturally increase testosterone levels, improve sperm quality, and enhance sexual health.

Stress Reduction: Acting as an adaptogen, Shilajit helps the body manage stress and promotes mental calmness.

Bone and Muscle Health: It supports bone density, especially in postmenopausal women, and aids muscle recovery, flexibility, and strength.

Immune Support and Detoxification: Shilajit strengthens immunity and helps detoxify the body by removing heavy metals and toxins.

Altitude Sickness Relief: It assists the body in adapting to high altitudes by improving oxygen delivery to tissues.

Shilajit’s wide-ranging health benefits make it a valued supplement for overall vitality, physical performance, mental clarity, and healthy aging. However, consulting a healthcare professional before use is recommended, especially for those with health conditions or pregnant women.​"